THE PERSON YOU NEED IF YOU WANT TO CHANGE YOUR SHAPE AND IMPROVE YOUR HEALTH AND PERFORMANCE.
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Weight Loss Nutrition Lifestyle Plans
Sports Nutrition Plans
Supplementation Advice and Protocols
Anti-inflammatory Nutrition Plans
Correct Exercise Advice for your goals
Functional Strength training
Body-shaping and Body Building training and comp diets
Golf Strength & Conditioning and On-course Nutrition
You really should use a pro!
Studied Human Nutrition at Otago University
Nutritionist Since 1994
25 Years Personal Training at Les Mills
Mr NZ Novice (2nd)+ Masters at 40 years
Best Selling Author