WELCOME TO

DEAN gEDDES

THE PERSON YOU NEED IF YOU WANT TO CHANGE YOUR SHAPE AND IMPROVE YOUR HEALTH AND PERFORMANCE.

This is the fastest way
for you to build muscle,
burn fat and
become healthy and energized!

I'm sure You want Better Results

Weight Loss Nutrition Lifestyle Plans
Sports Nutrition Plans
Supplementation Advice and Protocols
Pre-diabetes Reversal
Anti-inflammatory Nutrition Plans
Correct Exercise Advice for your goals
Functional Strength training
Body-shaping and Body Building training and comp diets
Golf Strength & Conditioning and On-course Nutrition

Learn what to eat, and when to get that nice flat stomach you desire.

Treat meals are part of your programme so you'll never miss out.

You will discover a better way to exercise for results that people notice!

Dean has some highly effective training 'secrets' that he's learned from his 34 years working out. There is a smarter way to train, one that will save you a lot of time and wasted energy.

No matter where you are located, if you have the desire to change then you can work with Dean online.

You really should use a pro!

Studied Human Nutrition at Otago University
Nutritionist Since 1994
25 Years Personal Training at Les Mills
Mr NZ Novice (2nd)+ Masters at 40 years
Best Selling Author